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Changing the Generational Narrative Workshop
Have you ever leaned out of your reality and pondered: "how did it get this way?....or how did I end up like _____ ?" Yes? Answer: You...

Alyssa S.
Jan 17, 20222 min read
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It's time to reconnect...with you.
Well, here we are in the energy of Sagitarrius, which is all about expansion, wonder, and search for greater meaning and purpose. Have...

Alyssa S.
Nov 26, 20211 min read
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All you need is 8 morning minutes....
Mornings can set the entire tone for the rest of our day. If you rushed, stressful, or meaningless morning routine, you'll likely feel...

Alyssa S.
Sep 25, 20211 min read
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Blooming - A season to express yourself
"Time to hit refresh in order to thrive...." - Alyssa S. LMHC Where are you planted? Wherever you are, stop and bloom. Translated? Make...

Alyssa S.
Apr 17, 20211 min read
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