Personal Development

Changing the Generational Narrative Workshop

Have you ever leaned out of your reality and pondered: "how did it get this way?....or how did I end up like _____ ?" Yes? Answer: You...

It's time to reconnect...with you.

Well, here we are in the energy of Sagitarrius, which is all about expansion, wonder, and search for greater meaning and purpose. Have...

All you need is 8 morning minutes....

Mornings can set the entire tone for the rest of our day. If you rushed, stressful, or meaningless morning routine, you'll likely feel...

Blooming - A season to express yourself

"Time to hit refresh in order to thrive...." - Alyssa S. LMHC Where are you planted? Wherever you are, stop and bloom. Translated? Make...